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MŌHIOTANGA

Mōhiotanga represents knowing about health and wellbeing. This aspect of the Ngākau Arataki supports learning about health and wellness in all of its forms, this includes the use of digital technology in health. Understanding and knowing about ageing helps kaumātua and whānau to talk about what they need, and to plan for end of life. Planning for ageing and end
of life starts with understanding what this means and what resources are
available. Explore mōhiotanga by engaging with resources or people who can
help you learn about health, wellness, health technology, end of life journey
and choices.

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Mauri moe

Know more about how you are feeling and why. Connect with someone who can explain things to you. 

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Mauri oho

Know more about how to plan and manage your health and wellbeing. Understand the needs of others and what you can do to help.

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Mauri ora

Know more about how to plan for the future. Think about the next steps and what you might need. 

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Hurihuri (Reflection)

Click to download the reflections page or use your own paper. 

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